The Ice Journey - Childbirth Education Weekend Workshop is a comprehensive, evidence-based, fully immersive workshop that is so much more than just a childbirth education class.
The workshop includes:
Overview of Labor & Birth Physiology and what to expect
Birth Planning
Comfort Measures and Pain Management Techniques
Positions and Stretches for before and during birth
Guided meditation & conscious relaxation
Strategies for pain management
Preparing for the unexpected - how to cope when plans change
Understanding Interventions including cesareans, assisted deliveries, medications, and more
Thoughtful discussion and reflection throughout the workshop
The highlight is a realistic labor simulation facilitated by Cari, using ice and guided prompts to walk you through the emotional and physical challenges presented by birth!
The Ice Journey - Childbirth Education Weekend Workshop is a comprehensive, evidence-based, fully immersive workshop that is so much more than just a childbirth education class.
The workshop includes:
Overview of Labor & Birth Physiology and what to expect
Birth Planning
Comfort Measures and Pain Management Techniques
Positions and Stretches for before and during birth
Guided meditation & conscious relaxation
Strategies for pain management
Preparing for the unexpected - how to cope when plans change
Understanding Interventions including cesareans, assisted deliveries, medications, and more
Thoughtful discussion and reflection throughout the workshop
The highlight is a realistic labor simulation facilitated by Cari, using ice and guided prompts to walk you through the emotional and physical challenges presented by birth!
